Newmarket Hypnotherapy

Imagine how good it would feel to be able to manage your life and go into every situation with a sense of balance, confidence and control?

We all experience anxiety at one time or another. It acts as our body's way of preparing us for whatever comes our way. However, sometimes the anxiety in your life can be so intense or so frequent that it stops you doing things or enjoying them like you want to.

People suffering with anxiety will usually picture things in their future going badly which causes them to experience anxious feelings and thoughts. Your mind and body are trying to help and protect you by getting prepared for whatever could go wrong, but how safe and protected do you feel when you are anxious?

If you suffer from anxiety you know the many ways it can affect you. You may feel

• restless
• tired
• irritable
• tense
• unable to concentrate

You anxiety can also lead to

• sweating
• difficulty sleeping
• shaking
• breathing problems
• nausea
• dizziness
• needing the toilet
• fear of loss of control.

Newmarket Hypnotherapy can help you find an effective solution to give you that control and confidence and make the anxiety, panic attacks and fear a thing of the past.

Free 30 minute initial consultation: This is an opportunity for you to ask any questions about hypnotherapy and hypnosis and find out more about how hypnotherapy for anxiety can help you. Call 07724 155715 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it  to book your free initial session.

I have had issues with anxiety, low self esteem, confidence and generally worrying about things and what people think of me and my actions for as long as I can remember. After I finished my therapy I felt like I had been cleansed inside and out and couldn't stop smiling. I try to test myself and make myself think bad things but something inside me steps in and makes me feel good :). I would definitely recommend this therapy- it has made a huge difference to me; I now enjoy my life rather than worry about it.

Your anxiety and fear could be related to a specific event such as an exam, driving test, presentation or other important event. Or it could be the sort of anxiety that keeps recurring or is experienced constantly, making life a difficult daily struggle.

The results can be so intense they create a panic attack which may seem to come out of nowhere, or it may stop you doing things and enjoying those things you would like to do.

Sometimes people turn to medication, alcohol or food to try and avoid or control the anxiety and fear. Others will do anything they can to avoid the situation they are anxious about, and if they can’t avoid it, they suffer throughout before their mind moves onto the next thing to feel anxious about.

Using hypnotherapy for anxiety you can restore your sense of balance, control and confidence to deal with everything in your life. How good would it feel to be able to manage your life as effectively as other people seem to?

I attended hypnotherapy with Daniel Regan to try to overcome anxiety issues related to work. I was sceptical to begin with but felt i had no other options left. The first session left me feeling incredibly relaxed and already i had a confidence boost. Three subsequent sessions later i have been provided with the necessary tools to recognise growing anxiety and to deal with it. Dan's approach was unpressurised and it felt quite natural to discuss all of my issues related to my condition.

To find out more about how hypnotherapy for anxiety can help you, contact Dan today at This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or phone 07724 155715 to book your free 30 minute initial consultation.

Hypnotherapy for anxiety with Newmarket Hypnotherapy: call 01638 669933 to book a session at White Tara Complementary Health & Beauty Centre, 7 All Saints Road, Newmarket.

Appointments are also available for hypnotherapy in Ely & hypnotherapy in Cambridge.

Newmarket Hypnotherapy: Successful anxiety hypnotherapy in Newmarket. Book your free initial consultation today to find out more.

Related hypnotherapy for anxiety articles:

Eliminating persistant anxiety and low confidence

Making the speech: eliminate anxiety and low confidence

Anxiety & Panic Attacks: 'I feel anxious in social situations'

Overcome Exam Stress & Anxiety: Free Guide

Hypnotherapy for Panic Attacks