Hypnotherapy Blog


Skype Hypnotherapy

Skype Hypnotherapy now available!


Skype Hypnotherapy now available!

Follow us on Twitter






YouTube logo_standard_white

Click below to use Dan's blog RSS feed

Ely & Newmarket Mind Coaching Blog

Newmarket Hypnotherapy

Successful Hypnotherapy in Newmarket

combining Hypnosis, NLP & Time Line Therapy

Overcome Guilt with Newmarket Hypnotherapy

Is it time to finally let go of all that guilt you've been carrying with you?


At some point or another in our lives we all experience guilt – the feeling that comes when we’ve done something that doesn’t meet our own personal standard of conduct. It’s a message from our emotions to learn from what’s happened and not to do it again so we don’t make the same mistake twice. It may also suggest that we need to do whatever we can to put the thing right before we can move on.


Sometimes the guilt can by caused by acts such as over-eating or missing an important event because of work and over time we can try to learn how to change our behaviour so we no longer create that guilt.


In other instances, the guilt can be related to events such as having an affair or the guilt that can arise from the loss of a loved one or a relationship ending.

Hypnotherapy can help you finally let go of that guilt and move on in your life.


Free 30 minute initial consultation: This is an opportunity for you to ask any questions about hypnotherapy and hypnosis and find out more about how hypnotherapy can help you. Call 07724 155715 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it  to book your free initial session.


 The guilt and old sadness that we asked to be gone, finally is! My trip to see my family is happening so differently! I don't feel guilty and I don't feel inappropriately sad - it is amazing. I feel slightly distant from it all and I love it!


Sometimes it can be possible to let go of the guilt by putting things right, learning from our behaviour and not doing it again.


However, for some people, the guilt can become overbearing within themselves and stop them moving on or enjoying life. Or they may not hear the emotional message or feel they can change their behaviour and may keep repeating the same behaviour over and over again. There may also be associated guilt, bad feelings and self blame from being unable to turn back the clock and change what happened. 


Using hypnotherapy, hypnosis and NLP, you can find ways to let go of the guilt that holds you back and move on with your life.


Contact Dan at Newmarket Hypnotherapy: e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it or speak to me direct on 07724 155715.


Newmarket hypnotherapy: Appointments held at White Tara Complementary Health Centre, 7 All Saints Road, Newmarket- call 01638 669933.


Appointments are also available for hypnotherapy in Ely & hypnotherapy in Cambridge.


Newmarket Hypnotherapy: Successful hypnotherapy, hypnosis and NLP in Newmarket.



Dan's new Website

Visit Dan's new Website now!

Free Consultation

Free initial Consultation

EMC Gift Vouchers

Buy EMC Gift Vouchers here

Hypnotherapy in Ely

hypnotherapy in ely

Free resources