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Newmarket Hypnotherapy

Successful Hypnotherapy in Newmarket

combining Hypnosis, NLP & Time Line Therapy


Reduce & Manage Stress with Hypnotherapy

Imagine how good it would feel to be able to manage the demands of your busy life with a sense of balance, confidence and control so you know you can handle anything that comes your way.
 

Stress is becoming more and more of a problem as we all try to deal with ever increasing demands on our time and energy. It can be easy to feel overwhelmed by the amount you need to do, whether it's work deadlines, family commitments, social pressures or some other addition to that endless list of demands.

 

Hypnotherapy can easily help you to restore your sense of balance, control and confidence to deal with life. How good would it feel to be able to manage your life as effectively as other people seem to?

 

Free 30 minute initial consultation: This consultation is an opportunity for you to ask any questions about hypnotherapy and hypnosis and find out more about how hypnotherapy can help you. Call 07724 155715 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it  to book your free initial session.

 

I started off talking to Dan generally about what problems I had and we talked at length about my issues. Dan then tried several different NLP techniques on me which I found very beneficial and it is hard to explain how they worked all I can say is you need to try it to see it for yourself!

 

A degree of stress can be useful to give us the motivation and focus to get things done, however, it can all become too much so that we can't effectively manage that stress any longer.

 

That's when we get symptoms such as:

  • Feeling on edge or near breaking point
  • Inability to concentrate
  • Poor memory recall
  • Feeling constantly tired or exhausted
  • Lack of confidence and reduced self esteem
  • Difficulty sleeping
  • Headaches or migraines
  • Upset stomach and changes to appetite
  • Increase in smoking and/or drinking
  • Tightness in neck and shoulders
  • Feeling low, worried and anxious
  • Sweating, nausea and increased heart rate
  • Increased blood pressure
  • Feelings of being unable to cope, tense or stuck

 

We cannot always directly change the things that cause us stress, however, we can learn to better manage these demands so that we react with increased focus, energy and confidence to perform at our best and get things done.
 

...exceeded all my expectations, having not actually relaxed for almost 6 years I found it difficult but Dan pursued until it happened and it really did happen. I noticed improvement with each and every session.


To find out more about how hypnotherapy can help you, e-mail Dan today at This e-mail address is being protected from spambots. You need JavaScript enabled to view it , phone 07724 155715 or call 01638 669933 to book a session at White Tara Complementary Health & Beauty Centre, 7 All Saints Road, Newmarket.

 

Appointments are also available for hypnotherapy in Ely hypnotherapy in Cambridge.

 

Newmarket Hypnotherapy: Successful hypnotherapy, hypnosis & NLP to manage stress. Book your free initial consultation today to find out more.

 

 

Articles about hypnotherapy to reduce & manage stress:

Learning to manage stress

Overcome wedding nerves & stress

Overcome exam stress & anxiety - free guide

Reduce & manage stress with hypnotherapy

Are you stressed? Isn't it time to feel better?

 

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