Newmarket Hypnotherapy

Is your excessive drinking or binge drinking causing you problems? Maybe it’s affecting your relationships, health or career or maybe you know that it has become a way to escape your feelings or you think you need it to switch off and relax.

Most people enjoy the occasional drink, whether it’s a social thing, when enjoying a nice meal or to unwind. However, when you start to rely on alcohol every day or you binge because you can’t stop yourself then you need to find a way to regain control over your drinking.

Recently I was visited by someone who would binge drink on Friday and Saturday nights. He would often have the best intentions of stopping after a couple but somehow that point came and went as he drank more and more. It was as though he couldn't stop himself carrying on. He would often