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Making the Speech; Eliminate Anxiety & Low Confidence
Confidence & Self Esteem

What would it be like to let go of all that anxiety you’ve been carrying with you in all those work and social situations?  Imagine what you would say to yourself if you knew you had all the confidence, calmness and self esteem you could need to breeze through any situation in a calm and controlled way.


When Ella came to see me recently she was anxious (an understatement!) about

a speech she was going to be giving at a wedding. She really, really wanted to do the speech but whenever she thought of it that anxiety and fear, as well as all those thoughts of things going wrong in front of family and friends would make her physically uneasy.

She had suffered from low confidence and low self esteem for many years and part of her thought that it was just the way she was. In important social, work and family situations she would tell herself to not feel anxious - but her throat would tighten, the words wouldn’t come out the way she wanted, she would feel hot, uncomfortable and breathless. Just the thought of speaking in front of others or to senior managers would be enough to start the physical symptoms all over again.


After one hypnotherapy session Ella told me she felt a little better about the speech but still wasn’t sure if she would actually commit to doing it. After two sessions I could cross out in my notes where I’d written that she didn’t feel good enough or worthy – because it was no longer true for her. And after session three she told me she was ready to do as many speeches as they’d let her get up and do!


If you’ve been living with anxiety, low confidence and low self esteem for all this time, how good is it to know that there is an effective way to change with hypnotherapy? If you let go of it all what would it allow you to do? What would that mean to you?


If it is time for you to have a confident life then contact me today at Newmarket Hypnotherapy: e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it , speak to me direct on 07724 155715 or book an appointment today by calling 01638 669933.


If you have any questions anout hypnotherapy, hypnosis & NLP then contact me to arrange a free 30 minute consultation to find out more.


Newmarket Hypnotherapy: Succesful hypnotherapy, hypnosis & NLP in Newmarket. Call 01638 669933 to book hypnotherapy sessions at White Tara Complementary Health Centre, All Saints Road, Newmarket




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