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Weight Loss
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Are you looking to achieve successful weight loss in Newmarket? Is it time you enjoyed life being thinner, healthier and happier in yourself?
The good news is that, whether you want to lose a little or a lot, I can help you succeed.
Because in addition to my existing successful weight loss programmes, which have already helped hundreds of people lose weight, I am now able to help you even more with the Hypno Band Weight Loss System.
You may have already heard about the success of the Hypno-Band and virtual gastric band, and as I am a licensed practitioner of the Hypno-Band system in Newmarket, you can also now benefit from this advanced weight loss system.
The Benefits of Weight Loss
All of the advanced hypnotherapy and coaching techniques I use are designed to help you to enjoy the benefits of taking back control over what you eat, when you eat and how you eat.
This means you can:
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Weight Loss
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It isn’t often that I ask a client if I can publish an e-mail received from them before we’ve finished all of our hypnotherapy sessions together. However, I received an e-mail from one weight loss client recently that both moved and inspired me and I wanted to share it with you.
My client came to see me at Newmarket Hypnotherapy for weight loss hypnotherapy having struggled with weight loss since her teens. She’d suffered both anorexia and bulimia in the past and still felt her relationship with her self-image, weight and food wasn’t as healthy as it could be.
This is her update after three hypnotherapy sessions together:
“I hope you don't mind me emailing. I went
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Weight Loss
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Does dieting work long term? It’s a question that not many people seem to stop and ask before they sign up to another dieting programme and start handing over their cash to try and achieve weight loss.
I’ve met dozens and dozens of people who are not happy with their weight, health, shape, dress size, fitness or some other part of them connected to weight, eating, exercise and self image. Yet I can’t recall more than a handful who have been able to meet the control and demands of any one system of dieting year after year after year.
I have, however, met many who have initially lost weight through dieting, maybe to their target or for a particular event, and then found their old habits coming back and their weight creeping up and up. And so they sign up to another, different diet plan and start the whole process again.
I’ve been working with a client who followed one of the well known diets and lost two stone. Six months later he’d gained three. Why? Because
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Weight Loss
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If you are eating more than you want to and putting on weight then there will be reasons behind this, whether it is:
- Eating too much, too fast or over-generous portion sizes
- Emotional eating to try and help you feel better about yourself or life
- Serial dieting so your body doesn’t know if it’s coming or going
- Eating because you are bored, lonely, stressed, unhappy or tired
- Lacking the motivation and energy to exercise and do things
- Or maybe some other reason that pushes you to eat more as a habit
Recently I had a client who had put on several stone following illness and had fallen into habits she felt she couldn’t change with willpower alone – after our first weight loss session she told me she now felt 100% in control around food. Her portion sizes had reduced, she now enjoyed every mouthful and she no longer even wanted desert after a meal as she was already pleasantly satisfied. Her friends (who didn’t know she had seen me) had already commented how she seemed to be glowing, full of energy and looking thinner.
Another recent client discovered that exercise doesn’t have to mean
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Weight Loss
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When clients come to see me about weight loss, one of the first things I want to find out about are their actual goals.
Often people won’t have actually given much thought to making these specific and will talk in general terms about losing some weight or feeling and looking better than they consider they do now. They may also talk about
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